Suzy Allegra

Coming Soon: A Blog… Good Girl No More!

Keep this new website in your email inbox or bookmarked: www.goodgirlnomore.com. We’re starting a blog (SOON). It’ll be a forum for all of us who are recovering good girls. We’re finally saying “No more!” to someone bullying us, or causing us distress… We can unite and support each other in living the lives we’re meant… »»»

Everyone Has a Book Inside Them… How to Write that Book NOW!

Research has shown that 81% of all Americans say they have a book inside of them. But only a precious few have actually completed a book through the publishing process. Where are you in that continuum? Do you have a book lurking inside your brain, heart, or soul somewhere? What have you done about it?… »»»

Finding Balance in a Rush-Rush World

Are you a person who works through lunch and past the “normal” work hours? While this may be the new work ethic for the dot.coms, it’s been an old work ethic for many top achievers for at least the last twenty – thirty years. But what price do you pay when you spend most of… »»»

Celebrate Your Life!

In ancient cultures, rituals, celebrations, and ceremonies were a part of daily life. Life revolved around the seasons, the sun and moon, and life cycles. Somewhere in our modern culture, we’ve let go of the rituals that denote important events. Other than birth days (including baptism, if done), marriage, and death, we’ve forgotten how to… »»»

Coping Confidently with Change

Arghh!#z//!*#^! New regulations are causing more paperwork and less time for your real job; your organization is merging with another and no one knows how the restructuring will ultimately affect them. Meanwhile, there’s constant change on the home front, too. Perhaps you’ve got a seriously ill parent who needs care, or your child is… »»»